Creating Through the Chakras

A Mindful Writing Course for Creatives

Are you feeling disconnected? Uninspired?

Learn a new approach to connect with your creativity

Seven Weeks of Self Discovery

Creating Through the Chakras is a mindful writing workshop series inspired in structure by the seven chakras of the Indian yogic tradition.

By the end of this workshop, you will have created a self-portrait in seven parts and discovered your unique path to your next creative steps whether that’s writing a poem or song, painting a picture, making digital images. You are the author of your creative life!

Sign up if you are eager to dig deep and jumpstart your creativity in 2021 with these generative workshops.

What to Expect

  • Each week we will focus on one of the energy centers that run from the base of the spine to the crown of the head and represent different issues, identities, and stages in life. Working with our chakras can empower us to discover new and forgotten aspects of ourselves and write about them.
  • At the beginning of each workshop, we will discuss one of the chakras and the framework it offers us for self-discovery. We will practice Mindful Writing – a guided meditation followed directly by freewriting. After writing, we will inspire and encourage each other by sharing our words and ideas.
  • You will receive a handout with information about that week’s chakra, as well as activities and writing exercises through which to explore in the days between workshops.


Date: 7 Tuesday evenings, beginning September 14 through October 26, 2021.

Time: 6:00pm to 8:00pm EST

Where: Online, a link will be sent in advance.

Cost: $350.00

Questions? Email me at

Creating Through the Chakras Workshop. Unblock your creativity and discover your flow.

Register today!

  1. Email me at sbarrtoman @ with Chakras in the subject line to sign up.
  2. Send payment of $350.00 using the Paypal button below or send through Venmo at
  3. You will be registered when payment is received.

Creating Through The Chakras

7 Tuesday evenings from 6:00pm-8:00pm EST, starting September 14 ending October 26, 2021.


* * * Special Offer! * * *

Sign up a friend and you get $50 off your registration fee.


A creativity game changer! This course was not simply inspirational; Susan showed me a truly new and exciting way to approach and engage with my creative process. Though it’s been several months, I’m still reaping the benefits by re-engaging with the excellent class materials. 

Susan Magee, Writer/Author, College Professor

I thoroughly enjoyed this class! 

Susan is both a knowledgeable instructor and a thoughtful listener. Through her facilitation, the group quickly felt like a welcoming space- this amplified the value of the class as each participant shared their unique perspective. 

Amy L., Writer and Engineer

I’m a relative beginner as a writer, and the chakras were completely new to me. I found this class to be a fascinating way to explore both through symbolism, meditation and literary references – all in a friendly, comfortable (virtual) setting.

Mike M., Musician and Music Teacher

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