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Susan Barr-Toman

the mindful writing life

Your Greek Moment of Zen

September 27, 2022Susan Barr-Toman

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Photo credit: Lora Reehling

About Susan
Susan inspires people to discover and write their true stories with the tools of mindfulness. During her years at the Penn Program for Mindfulness, she developed and led mindful writing courses, including her foundational Building a Mindful Writing Practice, now the heart of her work. For over a decade, she taught college writing from first year composition to MFA creative writing. Her work has been widely published in outlets including The Washington Post and the Los Angeles Review of Books. She is the author of the award winning novel When Love Was Clean Underwear. She earned her MFA at the Bennington College Writing Seminars.

Free Mindful Writing Meditations Recordings

The Letting Go and Opening to Our Creativity Mindful Writing Workshop on Zoom was such a big hit, I decided to create recordings so that those who missed it could do it too! Have paper and pen ready. Enjoy!

Letting Go and Opening Part I

Letting Go and Opening Part II

Writing Through the Noise Blog

Ask SBT
Thoughts on the Mindful Writing Life
Writing Exercises

Interview with Penn Mindfulness

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Susan via email: susan at susanbarrtoman.com

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