Contact me at susan @ susanbarrtoman.com to bring a Mindful Writing workshop to your group or organization. I’ll create a workshop for your needs, bringing mindfulness to the blank page in a safe, supportive, and fun environment.

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Finding Stillness in Chaos

Join me Saturday, January 11 , on the autumnal equinox. It’s the official start of fall and the time of harvest. Let’s pause and look back on what we’ve created and who we’ve become since the Spring Equinox, the last day of equal parts light and darkness.

Spend a couple hours connecting with your true creative self and others’ through meditation, visualization, and freewriting. Share your experiences and words in a safe, fun, supportive environment. Learn what mindfulness can bring to your writing practice and what writing can bring to your mindfulness practice. 

We will be writing by hand (if possible), so please remember to bring pen and paper. No prior writing or meditation experience is required.

Date: Saturday, January 11, 2025
Time:  12:00pm – 2:00pm ET
Where: Zoom
Cost:   $55